Green Seeds Forever!
![](https://www.sevnut.com.tr/wp-content/uploads/2021/12/ceviz_T.webp)
Walnuts
![](https://www.sevnut.com.tr/wp-content/uploads/2021/12/findik_T.webp)
Hazelnut
![](https://www.sevnut.com.tr/wp-content/uploads/2021/12/badem-cig_T.webp)
Almonds
![](https://www.sevnut.com.tr/wp-content/uploads/2021/12/kaju_T.webp)
Cashews
![](https://www.sevnut.com.tr/wp-content/uploads/2021/12/incir_T.webp)
Figs
![](https://www.sevnut.com.tr/wp-content/uploads/2021/12/kuru-kayisi_T.webp)
Dried Apricots
![](https://www.sevnut.com.tr/wp-content/uploads/2021/12/gunkurusukayisi_T.webp)
Sun Dried Apricots
![](https://www.sevnut.com.tr/wp-content/uploads/2021/12/hurma_T.webp)
Dates
![ceviz ceviz](https://www.sevnut.com.tr/wp-content/uploads/elementor/thumbs/ceviz-phg7hhytlec7j3kdst7cen7bzsyrvdnmvv3tg2odvk.webp)
Walnuts reinforce cardiovascular health thanks to its high content of omega-3. In comparison to other nuts, walnuts have a higher content of plant-based omega-3, antioxidants, iron and fiber. One serving (30 grams) of walnuts covers the body’s daily requirement of omega-3. Walnuts have a higher content of oxidant activity than any other nuts. Walnuts act as a good antioxidant that can help to mitigate the damages of LDL, otherwise known as bad cholesterol.
![ceviz_T ceviz_T](https://www.sevnut.com.tr/wp-content/uploads/elementor/thumbs/ceviz_T-phg7hjugtek657qlsv6zjctt73pgklt5yx1vkan8i2.webp)
Walnuts reinforce cardiovascular health thanks to its high content of omega-3. In comparison to other nuts, walnuts have a higher content of plant-based omega-3, antioxidants, iron and fiber. One serving (30 grams) of walnuts covers the body’s daily requirement of omega-3. Walnuts have a higher content of oxidant activity than any other nuts. Walnuts act as a good antioxidant that can help to mitigate the damages of LDL, otherwise known as bad cholesterol.
![findik findik](https://www.sevnut.com.tr/wp-content/uploads/elementor/thumbs/findik-phg7ht8vvernef3zyy2v8kcv4ff6fqwexexn7e7nsw.webp)
A daily serving (30 grams) of hazelnuts reinforces regular cardiovascular functions. Hazelnuts have a high content of fiber and protein. 1 (30 grams) or 2 daily servings of hazelnuts support improvements in cellular and cardiac health indicators.
![findik_T findik_T](https://www.sevnut.com.tr/wp-content/uploads/elementor/thumbs/findik_T-phg7ht8upqx1dbcy9z998agf4yf4pkuhc7kqd29aru.webp)
A daily serving (30 grams) of hazelnuts reinforces regular cardiovascular functions. Hazelnuts have a high content of fiber and protein. 1 (30 grams) or 2 daily servings of hazelnuts support improvements in cellular and cardiac health indicators.
![badem-cig badem-cig](https://www.sevnut.com.tr/wp-content/uploads/elementor/thumbs/badem-cig-phg7he7gu2728npuerku4o5hm9hb0l8pjchviytykg.webp)
An ideal alternative healthy snack with a high content of vitamin E and satiating effect, almonds reinforce the regular cardiovascular health functions. 1 serving (30 grams) of almonds contains 161 calories and 2.5 grams of digestible fiber and covers 37% of the daily requirement for vitamin E.
![badem-cig_T badem-cig_T](https://www.sevnut.com.tr/wp-content/uploads/elementor/thumbs/badem-cig_T-phg7hg3422f0urw2etkh9drytk7zpte8mefxn6st6y.webp)
An ideal alternative healthy snack with a high content of vitamin E and satiating effect, almonds reinforce the regular cardiovascular health functions. 1 serving (30 grams) of almonds contains 161 calories and 2.5 grams of digestible fiber and covers 37% of the daily requirement for vitamin E.
![kaju kaju](https://www.sevnut.com.tr/wp-content/uploads/elementor/thumbs/kaju-phg7i4iy5f739qnm52ye2hie91vl0456yyrgypqxq8.webp)
Cashews are a healthy and delicious snack alternative thanks to their rich vitamin and mineral content. Despite having one of the lowest content of fiber among nuts, cashew nuts are rich in vitamins, minerals and antioxidants. In addition to vitamins E, K and B6, they include minerals such as copper, phosphorus, zinc, magnesium, iron and selenium which are essential for maintaining proper bodily functions.
![kaju_T kaju_T](https://www.sevnut.com.tr/wp-content/uploads/elementor/thumbs/kaju_T-phg7i6eldff1vutu54y1774vgcm9pcaq20pj2xpscq.webp)
Cashews are a healthy and delicious snack alternative thanks to their rich vitamin and mineral content. Despite having one of the lowest content of fiber among nuts, cashew nuts are rich in vitamins, minerals and antioxidants. In addition to vitamins E, K and B6, they include minerals such as copper, phosphorus, zinc, magnesium, iron and selenium which are essential for maintaining proper bodily functions.
![incir incir](https://www.sevnut.com.tr/wp-content/uploads/elementor/thumbs/incir-phg7i0rle31xzat2r1bvsigjvie45bq9mg5j1lwif4.webp)
Thanks to their high calcium content, figs reinforce regular bone health. They are a great source of calcium that contributes to the prevention of osteoporosis; with 45 mg of calcium in 30 grams. High in fiber, figs are both delicious and nutritious.
![incir_T incir_T](https://www.sevnut.com.tr/wp-content/uploads/elementor/thumbs/incir_T-phg7i2n8m39wlezar3bix8312t4sujvspi3l5tvd1m.webp)
Thanks to their high calcium content, figs reinforce regular bone health. They are a great source of calcium that contributes to the prevention of osteoporosis; with 45 mg of calcium in 30 grams. High in fiber, figs are both delicious and nutritious.
![kuru-kayisi kuru-kayisi](https://www.sevnut.com.tr/wp-content/uploads/elementor/thumbs/kuru-kayisi-phg7ic1no3hdumcox67emfm304uipoz1nzzcsxfscg.webp)
Thanks to their rich fiber content, dried apricots contribute to the health of the digestive system and reinforce the regular function of the digestive system. Dried apricots contain more fiber than fresh apricots. 30 grams of dried apricots include 2.4 grams of fiber; greatly contributing to the digestive system. Apricots are rich in many plant-based antioxidants.
![kuru-kayisi_T kuru-kayisi_T](https://www.sevnut.com.tr/wp-content/uploads/elementor/thumbs/kuru-kayisi_T-phg7idxaw3pcgqiwx871r58k7fl7ex4kr1xex5emyy.webp)
Thanks to their rich fiber content, dried apricots contribute to the health of the digestive system and reinforce the regular function of the digestive system. Dried apricots contain more fiber than fresh apricots. 30 grams of dried apricots include 2.4 grams of fiber; greatly contributing to the digestive system. Apricots are rich in many plant-based antioxidants.
![gunkurusukayisi gunkurusukayisi](https://www.sevnut.com.tr/wp-content/uploads/elementor/thumbs/gunkurusukayisi-phg7hv4k92u81n19nyw4djvsb75wv53vlo8m5y4vgg.webp)
Thanks to their rich fiber content, dried apricots contribute to health of the digestive system and contain 2.4 grams of fiber in 30 grams. Fiber is like the broom of the body; it rids the body of toxic substances and helps bowel movements. Rich in many plant-based antioxidants, apricots are an ideal source for vitamin A and a good source for vitamin C, copper and dietary fiber.
![gunkurusukayisi_T gunkurusukayisi_T](https://www.sevnut.com.tr/wp-content/uploads/elementor/thumbs/gunkurusukayisi_T-phg7hx07h326nr7ho0vri9i9ihwlkd9eoq6oa63q2y.webp)
Thanks to their rich fiber content, dried apricots contribute to health of the digestive system and contain 2.4 grams of fiber in 30 grams. Fiber is like the broom of the body; it rids the body of toxic substances and helps bowel movements. Rich in many plant-based antioxidants, apricots are an ideal source for vitamin A and a good source for vitamin C, copper and dietary fiber.
![hurma hurma](https://www.sevnut.com.tr/wp-content/uploads/elementor/thumbs/hurma-phg7hyvx0ezdc2vt20imnixmoqndpxisy6uk31zark.webp)
Dates are a healthy snack option. Dates are very rich in calories and fiber. 100 grams of dates contain 7 grams of fiber. This high fiber content reinforces blood glucose and the normal function of the digestive system. In its dried form, its caloric content is higher than most fresh fruits.
![hurma_T hurma_T](https://www.sevnut.com.tr/wp-content/uploads/elementor/thumbs/hurma_T-phg7hyvvur4raz4rd1p0n916p9nbzrgvczhn8q0xqi.webp)
Dates are a healthy snack option. Dates are very rich in calories and fiber. 100 grams of dates contain 7 grams of fiber. This high fiber content reinforces blood glucose and the normal function of the digestive system. In its dried form, its caloric content is higher than most fresh fruits.
![](https://www.sevnut.com.tr/wp-content/uploads/2021/12/orange-trees-plantations_182029-72.webp)
Orange
Types: Washington, Valencia
![](https://www.sevnut.com.tr/wp-content/uploads/2021/12/Nar-home-page.webp)
Pomegranates
Types: Hicaz
![](https://www.sevnut.com.tr/wp-content/uploads/2021/12/bunch-green-figs-with-leaves-marble-1.webp)
Figs
Types: Aromalar, Albion, Sweet Charlie
![](https://www.sevnut.com.tr/wp-content/uploads/2021/12/front-close-view-fresh-watermelon-whole-fruit-white-space.webp)
Watermelon
Types: Mogador
![](https://www.sevnut.com.tr/wp-content/uploads/2021/12/agac-scaled.webp)
![](https://www.sevnut.com.tr/wp-content/uploads/2021/12/youtube.png)
![](https://www.sevnut.com.tr/wp-content/uploads/2021/12/youtube.png)
![](https://www.sevnut.com.tr/wp-content/uploads/2021/12/youtube.png)
SEVNUT GROUP
Turkey is located in an ideal geography to supply finest fresh produce and dried fruits Worldwide.
Sevnut Company is taking advantage of its location, climate and fruitful soils to flourish as exporting company, since its establishment in 2000; Sevnut Company has strived for acquiring farming lands for production of fresh fruits and olives and hence extended its presence in various provinces for planting and harvesting fresh fruits and nuts, notably extended over 15 hectares.
![](https://www.sevnut.com.tr/wp-content/uploads/2021/12/worldMap_noSelection.png)